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你的记录,由你掌握YOUR RECORDS, IN YOUR HANDS

隐私政策Privacy policy

习惯是很私人的事。
我们希望你清楚,每一份记录在哪里。
Habits are personal.
You should know where every record lives.

适用版本 1.0.0 · 更新于 2026 年 11 月 15 日Applies to version 1.0.0 · Updated November 15, 2026

01

关于 LeanHabitsAbout LeanHabits

LeanHabits 是一款以本地存储为主的个人习惯记录应用。不需要账户,没有开发者运营的业务服务端,不含广告、统计 SDK 或追踪功能。应用不会把你的习惯记录上传给开发者。

LeanHabits is a personal habit tracker built around local storage. No account is required. There is no developer-operated application backend, advertising, analytics SDK or tracking. The app does not upload your habit records to the developer.

02

记录保存在什么地方Where your records live

习惯名称、目标、数量、日期、备注、复盘、语言和外观选择在设备上处理。应用和小组件通过本机 App Group 共享必要数据。提醒使用 iOS 本地通知。

番茄钟当前会话、关联习惯和截止时间也仅保存在本机共享容器中,用于同步计时。结束提醒不向开发者或其他服务上传数据。习惯 JSON/CSV 备份不包含当前计时会话。

Habit names, goals, quantities, dates, notes, reflections, language and appearance preferences are processed on your device. The app and its widgets share necessary data through an on-device App Group. Reminders use iOS local notifications.

The current Pomodoro session, linked habit and deadline are also stored only in the on-device shared container. Completion alerts do not upload data to the developer or another service. Habit JSON/CSV backups do not include the current timer session.

03

可选的语音创建Optional voice creation

仅在你主动使用语音按钮时,应用才请求麦克风和语音识别权限。按住期间采集声音,松开后停止采集并等待最终文字;取消、退出页面或进入后台会停止本次输入。

Apple Speech 根据设备与系统状态自动选择识别方式,音频可能发送给 Apple 联网处理。LeanHabits 不保存录音,不向开发者发送语音或识别文字;生成的名称按普通习惯保存在本机。Apple 的处理遵循其语音与听写隐私说明。应用不保存录音,不代表 Apple 不会依其政策处理数据。

你可以在 iOS 设置中撤销麦克风或语音识别权限。手动创建习惯不受影响。

The app requests microphone and speech recognition permissions only when you use the voice button. Audio is captured while you hold it and stops on release while the app waits for final text. Cancellation, leaving the page or backgrounding stops the input.

Apple Speech selects its processing method according to your device and system state. Audio may be sent to Apple for online processing. LeanHabits does not save recordings or send speech or transcripts to the developer. The resulting name is stored as an ordinary local habit. Apple processes data under its Siri and Dictation privacy notice. Not saving recordings in this app is not a claim about Apple’s processing or retention.

You can revoke microphone or speech recognition permissions in iOS Settings without affecting manual habit creation.

04

文件导入、导出和系统备份Files, exports and system backups

只有你主动选择文件时,应用才读取所选 JSON 备份或习惯数据库。SQLite 导入以只读方式处理,不修改原文件。

导出或分享的文件会交给你指定的系统位置或其他应用。该位置可能使用云服务,其处理由相应服务的政策和你的设置决定。iOS/iCloud 设备备份同样由系统设置控制。LeanHabits 不提供应用内云同步。

The app reads a JSON backup or habit database only when you choose the file. SQLite imports are read-only and leave the source unchanged.

Exported or shared files go to your chosen system location or other app. That destination may use cloud services according to its policies and your settings. System or iCloud device backups are also controlled by your settings. LeanHabits does not provide in-app cloud sync.

05

本地副本与删除Local copies and deletion

自动备份最多保留最近七份每日修改前快照,恢复前会保留当前原始文件的本地副本。删除习惯会移除当前主数据中的对应记录;较早的快照或手动导出文件可能仍保留旧记录。

删除应用会移除应用本地数据及本地副本。更换设备或重新安装前,请自行导出并保管 JSON 备份。手动导出的文件需要在相应存储位置另行删除。

Automatic backups retain up to seven daily snapshots before changes. Restoring also preserves a local copy of the current original file. Deleting a habit removes its records from the current main data; earlier snapshots or exported files may still contain older records.

Deleting the app removes its local data and local copies. Export and keep a JSON backup before changing devices or reinstalling. Delete manually exported files separately at their storage location.

06

你可以管理的内容Your choices and controls

你可以编辑习惯和历史记录、清除记录、导出或恢复备份,并在设置中管理提醒、语言和外观。通知、麦克风和语音识别权限可以通过 iOS 设置管理。

由于没有账户系统,应用不提供账户注册或账户删除流程。

You can edit habits and history, clear records, export or restore backups, and manage reminders, language and appearance. Notification, microphone and speech recognition permissions are controlled in iOS Settings.

There is no registration or account-deletion flow because the app does not provide accounts.

07

支持网站和邮件The support website and email

支持网站是独立的静态网页,服务器可能记录 IP 地址、访问时间、请求路径和浏览器信息等常规访问日志。网页不会读取应用的习惯数据,访问网页也不会使应用上传记录。本网站不包含第三方统计或广告脚本。

网页使用浏览器本地存储记住中英文选择;你可以通过浏览器设置清除,也可以在页面上随时切换。网页资源由本站提供。

如果你主动通过邮件联系支持,邮件服务会处理你提供的邮箱和内容。请勿发送不必要的敏感习惯记录或身份材料。

This support site is separate from the app and serves static pages. The server may keep ordinary access logs, such as IP address, request time, path and browser information. The website cannot read your app’s habit data, and visiting does not cause the app to upload records. This website contains no third-party analytics or advertising scripts.

Browser local storage remembers your Chinese/English preference. Clear it in browser settings or switch languages on the page at any time. Website assets are served from this site.

If you contact support by email, the email service processes the address and message you provide. Please avoid sending unnecessary sensitive habit records or identity documents.

08

联系与政策更新Contact and policy updates

有关使用或隐私的问题,请联系 leanhabits@tryforward.com。功能或数据处理方式有变化时,本页会同步更新并标明日期。

For help or privacy questions, contact leanhabits@tryforward.com. This page will be updated and dated when features or data practices change.